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Next departure · January 10, 2024
Reconnect with Nature Retreat
About this program
Five days of forest bathing, barefoot walks and phone-free mornings designed to return your nervous system to its natural rhythm.
Guided by wilderness therapists and yoga teachers, the programme moves slowly: dawn sits among the trees, creek-side meditation, night walks under the canopy. You will leave knowing exactly how to keep the calm once you are home.
The daily rhythm
Each day follows the light: movement at dawn, depth before lunch, rest in the heat of the afternoon, and story circles after dark.
What’s included
- Forest bathing walksDaily guided shinrin-yoku sessions in protected jungle.
- Creek-side meditationStillness practice beside running water each afternoon.
- Phone-free morningsDevices rest until noon — we hold anything urgent.
- Starlit night walkA guided canopy walk under the new moon.
